SLEEP DISORDERS

HEALTH 1 day ago

Sleeping longer over the weekend could help prevent heart attacks, says study

Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weigh in on the findings.

HEALTH December 9

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

Dr. Biquan Luo, a San Francisco sleep expert and CEO of LumosTech, a smart sleep mask to promote healthy circadian rhythms, shared some of the reasons and remedies for waking up at night.

SLEEP DISORDERS December 6

Do weighted blankets really deliver a sleep fix? Here's what you need to know

Here's what you should know about weighted blankets and whether or not they may help with certain sleep issues, according to health professionals, who share insights.

WILD NATURE December 5

Penguin parents take more than 10,000 tiny naps per day, study reveals

Nesting chinstrap penguins take more than 10,000 micronaps per day, according to a new study. National Geographic senior editor Christine Dell’Amore comments on how this benefits penguin parents.

VIDEO December 1

Dr. Marc Siegel: This medicalization of everything is concerning

FOX News medical analyst Dr. Marc Siegel joins 'The Ingraham Angle' to discuss reports of surging melatonin use among children and its unknown risks.

HEALTH November 27

10 natural treatments that doctors recommend for the cold and flu

Fox News Digital spoke to several doctors to see what they advise people to do when they come down with cold or flu symptoms. Here are 10 tips to consider.

HEALTH November 26

10 healthy habits to practice every day that take less than 10 minutes each

As we enter cold and flu season, Jamie Winn, a South Carolina pharmacist and medical director at Universal Drugstore, shared 10 things to do for your health daily that take less than 10 minutes each.

Media November 21

People need to stop worrying about getting a perfect eight hours of sleep, experts say

Experts stress that stressing over sleep and pushing to get a perfect eight hours of rest a night may actually lead to worse slumber for tired Americans.

HEALTH November 20

Sleep problems worsen during the winter, US adults say in new survey

Half of Americans would trade a year of internet access in exchange for better sleep, according to a survey of 2,000 U.S. adults, which was commissioned by Mattress Firm and conducted by OnePoll.

HEALTH November 18

Sleep deprivation could relieve depression but only temporarily, says study, as doctors share warnings

Pulling an all-nighter might leave you exhausted, but it could also be a temporary mood-booster, according to a study published in the journal Neuron earlier this month.