Nutrition

HEALTH 1 day ago

Study suggests Mediterranean diet could boost male fertility: 'Crucial role'

A study revealed that sticking to a Mediterranean-based diet could help boost fertility in men. RDN Ilana Muhlstein and fertility specialist Dr. Reem Sabouni discussed the study's findings.

Children's Health 2 days ago

Severe childhood obesity has increased in the US: new study

There has been an increase in severe childhood obesity in recent years. Looking ahead to 2024, there are several things parents can do to help their children stay healthy and fit.

Nutrition 3 days ago

Snacks pack more calories than a single meal for many US adults, study finds

Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study. The lead researcher and a dietitian weighed in on the findings — and gave smart snacking tips.

HEALTH 6 days ago

Brown seaweed consumption could help manage and prevent type 2 diabetes, study shows

A new study revealed that brown seaweed could be a promising strategy for blood glucose management. Dr. Joe Whittington comments on how this could prevent type 2 diabetes in patients.

Nutrition December 14

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.

LIFESTYLE December 13

Butter vs. margarine: Is one 'better' for you than the other?

A nutritionist weighs in on the great debate of butter vs. margarine. Here is what you should know about both spreads' health and nutrition facts — and if you should reach for one over the other.

HEALTH December 6

Fasting could reduce signs of Alzheimer's disease, studies suggest: 'Profound effects'

Participating in intermittent (time-restricted) fasting could lead to a reduced risk of cognitive deterioration, recent studies suggest. The researchers shared findings with Fox News Digital.

LIFESTYLE December 4

What to order at Chick-fil-A, according to nutrition experts

Want to make healthy choices at Chick-fil-A? Nutritionists say these are your best options. From grilled chicken to egg whites, read this list of the best menu items to order.

HEALTH November 30

7 ways drinking alcohol can impact your gut health: 'Sobering' effects

Drinking too much alcohol can throw your gut balance out of whack. Dr. Gill Hart, a U.K. biochemist, shares that alcohol can impact gut health and offers tips to reduce the negative effects.

LIFESTYLE November 30

What you should order at Subway, according to nutrition experts

Nutrition experts are revealing what you should order at Subway if you want to continue to make healthy choices and still enjoy the popular fast food sub and other menu items.