Healthy Foods

Nutrition 3 days ago

Snacks pack more calories than a single meal for many US adults, study finds

Nearly a quarter of the calories U.S. adults consume comes from snacks, according to a new study. The lead researcher and a dietitian weighed in on the findings — and gave smart snacking tips.

Nutrition December 14

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.

LIFESTYLE December 12

'Vegan' label may be turning off consumers: Study finds more people will pick up foods called 'healthy'

The study found that people choose food labeled 'vegan' just 20% of the time

Connecticut November 29

Woman claims Chopt served her salad with body part inside

A Connecticut woman is suing the Chopt salad chain after she discovered "she was chewing on a portion of a human finger" that was mixed in with her greens.

LIFESTYLE November 26

White bread vs. whole wheat bread: Is one 'better' for you?

Nutritionists reveal if white bread or whole wheat bread is the healthier choice. Take a look at the nutritional content of both options and decide which bread is best for you.

HEALTH November 26

10 healthy habits to practice every day that take less than 10 minutes each

As we enter cold and flu season, Jamie Winn, a South Carolina pharmacist and medical director at Universal Drugstore, shared 10 things to do for your health daily that take less than 10 minutes each.

RECIPES November 21

‘Cooking with Friends’: Ainsley Earhardt shares grilled flounder recipe and her 'mama's grits'

"Fox & Friends" co-host Ainsley Earhardt shared her recipe for grilled flounder and her mother's grits recipe on "Fox & Friends" on Tuesday, November 21. Her recipe appears in "Cooking with Friends."

LIFESTYLE November 20

'Chopped' champion on how to prepare jellyfish for consumption, plus the health benefits of the sea jelly

Despite their association with beachside stings, jellyfish hold a treasure trove of health benefits, including heart health and weight management. Here are insights.

FOOD November 19

Buffet eating doesn't have to wreck your health goals — here's how to make wise, thoughtful choices

Eating at a buffet does not have to wreck your health and weight control goals. Here are sensible, thoughtful tips and insights from nutritionists about healthy food choices.

HEALTH November 15

Eating one popular fruit could help reduce your chances of developing dementia, study finds

A recent study published in the journal Nutrients suggests that eating strawberries could help reduce the chances of developing dementia. A registered dietitian shared input.