Healthy Foods

RECIPES November 21

‘Cooking with Friends’: Ainsley Earhardt shares grilled flounder recipe and her 'mama's grits'

"Fox & Friends" co-host Ainsley Earhardt shared her recipe for grilled flounder and her mother's grits recipe on "Fox & Friends" on Tuesday, November 21. Her recipe appears in "Cooking with Friends."

HEALTH November 15

Eating one popular fruit could help reduce your chances of developing dementia, study finds

A recent study published in the journal Nutrients suggests that eating strawberries could help reduce the chances of developing dementia. A registered dietitian shared input.

LIFESTYLE November 5

Lemon water has its health benefits, but should you drink it daily? Experts weigh in

Experts reveal what you should know about the lemon water trend that social media users have been touting. Read more about the advantages and disadvantages of lemon water.

FOOD November 2

Pumpkin recipes: Easy tips for cooking with the fruit, plus a unique take on jam

Pumpkins are a popular piece of fall decor, but they also make a great ingredient in a variety of sweet and savory dishes, from a sweet pie to a cozy soup.

HEALTH October 26

Alzheimer’s risk is reduced among women who follow the DASH diet in their 40s, study finds

Women over 40 who adopt the DASH diet could have a lower risk of cognitive decline as they age, says a study published in Alzheimer’s & Dementia, The Journal of the Alzheimer’s Association.

HEALTH October 26

Want to avoid a heart attack? These are the best and worst foods, according to cardiologists

Eating certain foods can help reduce your risk of heart disease, experts say. Cardiologists shared with Fox News Digital their nutrition advice for optimal heart health.

Diet Trends October 22

Mediterranean diet could help reduce belly fat and muscle loss caused by aging, study finds

A new study tested how the Mediterranean diet, partnered with physical activity, helped to prevent aging-related fat gain and loss of muscle mass. Dietitian Ilana Muhlstein weighs in.

FOOD October 1

Sunday brunch frittata featuring garden-fresh vegetables: Try it this weekend for family and friends

There's nothing like a freshly prepared and healthy Sunday brunch recipe. Thomas Harkins of Bank & Bourbon at the Philadelphia Loews Hotel shared this frittata recipe with Fox News Digital.

HEALTH September 27

For autoimmune disease sufferers, ginger may 'play a critical role' in controlling inflammation, study finds

Ginger could help control inflammation associated with autoimmune diseases, according to a study from the University of Michigan and the University of Colorado School of Medicine.

HEALTH September 21

High blood pressure a concern worldwide, leading to death, stroke, heart attack: How to stop a 'silent killer'

Experts shared thoughts with Fox News Digital about a new report from the World Health Organization on the global impact of hypertension — and how to fight this "silent killer."